Hope Still Hypnosis offers personalized hypnosis in Dutchess County, NY, working with the subconscious mind to explore the deeper patterns, emotions, beliefs, and experiences that shape the way we think, feel, and behave, inculcating positive change.
Sessions are led by Hope Still, a Certified Consulting Hypnotist and member of the National Guild of Hypnotists, at a studio in Stanfordville, NY. Every session is shaped around your goal and your pace, in person in Stanfordville or online by request.
with a question, or book below.
Smoking is both a physical dependence and a subconscious habit, which is why willpower alone so often runs out. Sessions address the automatic behaviors and the emotional triggers behind them, whether you want to stop in one session or taper over several.
Prolonged stress can drastically impact the way we think about the world, our lives, and ourselves. Sessions attend to the level of the nervous system which learned to stay switched on, building new associations of safety and calm rather than asking you to manage the feeling from the outside.
Sessions are built for the person in front of us, not from a script. Alongside smoking and stress, sessions also cover:
You can explore all hypnosis services for the full list, including performance and memory.
Two things in development. Meditation gatherings are group time for calm, focus, and connection, welcoming at any level of experience, at $15 per person. Trance art is a creative practice still being explored and may be offered as the work develops. Neither has a date yet. Join the interest list and you will hear first.
The same rates apply whatever you are working on, so you can choose a package by how much support you want rather than by category.
$200
90 minutes
$140
60 minutes
$550
First 90 minutes, then 60
$800
First 90 minutes, then 60
Gift cards are available for single sessions or packages.
We have a brief conversation about your goal and the reason you are seeking hypnosis. You will be sent client intake documents, which prompt you to think about the behaviors and beliefs behind the habit you want to change. You will also be given a simple, brief nightly exercise to complete in the days beforehand, to prime your subconscious mind for change.
We continue the conversation about what brings you in and what you hope is possible, identifying the motivation behind the habit, and a clear goal.
A guided hypnotic state, shaped around your goal. You stay aware and in control the whole time.
We talk through what came up, and you leave with simple steps to carry the work between sessions.
We speak again a few days after your session, to reflect on progress and on any areas for further change.
Results vary for each person. The most critical element of success in hypnosis is your desire to change a behavior or experience growth. Our services offer supportive, non-medical care.
Five stars on Google.
Hope has been fantastic. I have been looking to use Hypnosis for a couple years now but every one I ever looked into just didn’t add up. But recently when I did a quick google search and she popped up locally I figured why not see. Hope called me the next day and sounded so sincere I knew I had to give it a try. THANK GOD I did. Hope has changed my life. After our 1st session I honestly didn’t have the urge to smoke for the 1st time in my many years of smoking. I have been seeing hope ever other week just to be sure I don’t slip. Since I am there Hope has helped with some other things as well. Honestly couldn’t be happier with Hope.
Hope was really amazing, life changing experience in only 2 sessions. No words for my gratitude, if only I had known many years ago! Thank you beautiful Hope!
So glad I tried Hope Still Hypnosis for help managing my stess! Her tips and calm, guided approach had me feeling relaxed and empowered by the time I left. Thanks to her, I feel like I have the tools to manage when those stressful moments hit.
I had my first ever hypnosis with Hope Still Hypnosis. Hope did an amazing job explaining what to expect throughout the whole process. I felt completely supported and left my session feeling so much calmer and more grounded than when I went in. It was a wonderful experience to be guided by a knowledgeable and kind hypnotist. I highly recommend Hope Still Hypnosis!
Hope is incredible to work with. She feels deeply attuned and intuitive, and has brought an exceptional level of focus to each of my sessions. Her guidance helped me break long-standing patterns and move forward with clarity and intention
We work with the subconscious mind to explore the deeper patterns, emotions, beliefs, and experiences that shape the ways we think, feel, and behave.
Rather than simply trying to change a habit on the surface, we seek to understand what the behavior may be communicating or providing, whether that is comfort, protection, control, connection, relief, or something else. Through guided inner exploration, clients can develop greater awareness of these patterns and discover new, more conscious ways of responding to their needs. This integrative method combines evidence based cognitive tools, depth psychology, transpersonal psychology, and trance states to enhance rapid change.
Our work brings greater understanding of the relationship between the conscious and unconscious aspects of the self, helping clients access their own inner resources, strengths, and capacity for change. The goal is not dependence on the practitioner, but increasing self-awareness, integration, and self-mastery, so that ultimately, clients no longer need our services.
Hope Still brings together a background in psychology and professional training as a Certified Consulting Hypnotist. Her approach is rooted in understanding the patterns that shape our thoughts, emotions, and behaviors, with an emphasis on understanding the person as a whole rather than simply addressing symptoms or habits.
Sessions are calm, collaborative, and personalized to the individual, creating space to explore what may be beneath a pattern and to develop greater self-awareness, choice, and confidence in moving forward. No scripts. No rush.
Hope Still lives in Millbrook with her husband Taylor, and their yellow lab, Gabe. She enjoys hiking, gardening, boating, and creating art.
My mission is to empower people to step into their potential, to be the best version of themselves, to live the life they dream of, and to enhance the consciousness of our collective, one person at a time.
Hope Still
The studio sits inside BangallWorks in Stanfordville, a short drive from Millbrook, and most clients come from across Dutchess County. That includes Rhinebeck, Hyde Park, Poughkeepsie, Beacon, Red Hook, Amenia, Pawling, and the smaller towns in between.
Clients also travel from neighboring counties. There are dedicated pages for sessions for Putnam County and for sessions for Westchester County.
Online hypnosis is available by request for clients across New York and beyond. It follows the same format as an in person session. A quiet space and a reliable connection are all it takes, though a first session in person is recommended where the drive allows.
Hope Still Hypnosis
BangallWorks, 97 Hunns Lake Rd, Stanfordville, NY 12581
609-534-3391 | hopestillhypnosis@gmail.com | By appointment
Hypnosis is a state of heightened focus, characterized by increased Alpha and Theta brainwaves, during which the normally active rational mind is in a resting state, allowing access to the subconscious mind. The conscious ego less actively controlling and more receptive, allowing the subconscious to open to new possibilities. It could be compared to updating software on your laptop. You cannot be using a program while you update its software. The subconscious is the software update, and you can reopen the program with even better features.
Yes. You are in complete control and will not do anything you wouldn't normally do.
Absolutely! That said, hypnosis will not work for something someone doesn't truly want to change. Meaning, if you want your spouse to stop smoking, but they do not want it, no amount of hypnosis will change that.
No. You can end the session anytime.
Willpower is a limited resource, and habits do not live in the conscious mind. What that mismatch means if you have tried to quit before.
Anxiety and stress are not the same thing, and the difference changes what actually helps.
The common myths, where they came from, and what is actually happening in your mind and body during a session.
There is more on the blog, going back a few years.
Start where you are. One simple step can open the door to brighter days, clearer choices, and the life you’ve dreamt of. We’ll walk with you, at your pace.
Whether you are looking for hypnosis in Dutchess County or joining online from further out, you can book a session below, or send a message if you would rather ask a question first. You can also call Hope directly at 609-534-3391.
Five stars on Google.
